Health is essential to a successful life. Achieving optimal health and wellness isn’t just about how you feel. It’s also about how you recognize factors that may be causing imbalance or dysfunction in your body. Keeping track of your biometrics can help you manage and improve your overall health and wellness by identifying patterns over time, indicating the need to make changes.
A health tracker is an easy way to monitor your health regularly, like a bedroom scale, but this scale can track changes in fat-free mass and muscle. A heart rate monitor can be worn like a watch and records your heart rate during the day. Some monitors can estimate calories burned, show the time and even receive text messages or emails. These monitors are small and convenient to keep on your wrist throughout the day, and most of them sync with apps and other trackers.
One of the gadgets that can help you track your heart rate is advanced smart watches. Smart watches are going beyond assisting people in managing their daily lives by bringing a real health impact. The Honor Band 6 is an excellent example of this. It helps you get insights into your heart rate trends, better understand the effect that stress has on your heart, and reduce the risk of heart disease with personalized guidance, including deep breathing exercises and guided running sessions to control your heart rate at all times. So how much is Band 6? And what is honor band 6?
Features of Honor Band Six
Honor band six was announced in October 2022 and has been available in black, orange, and blue variants. With this new band, you can manage your health.
The HONOR Band 6 is equipped with a sizeable intelligent AMOLED colour screen and a battery life of fourteen days. With the twenty-four-seven health monitoring functions and fifty meters of water resistance, you are always there at your best. In addition, it offers ten professional sports modes with GPS tracking, scientific guidance for rest in sleep mode, and much more.
The HONOR Band 6 fitness tracker is equipped with TruSeen 4.0 heart rate monitor, scientific monitoring, and SpO2 detection functions to improve your training quality. The sizeable colour AMOLED display clearly shows the statistics of your workouts. It has a wrist recognition function that automatically switches on or off the display according to inclinations or movements.
You can also stay informed with notifications for incoming calls and texts displayed on the screen. Compatible with Android phones four point four or iOS 8.0 or later (not compatible with iPads) Designed to last up to 14 forays four professional sports modes: running outdoors and indoors, walking, cycling Free training plan: 5k run & 10k run Exercise records – view detailed data including heart rate curves on HUAWEI Health Calculate distance travelled calories burned to Improve your running efficiency.
Tracking Your Blood Oxygen
Honor band six can estimate the blood oxygen level in real-time by using the green light and infrared light and photodiode, displaying in a graph on your band screen and App. The built-in SpO2 sensor can measure your blood oxygen saturation (SpO2) levels, helping you understand your physical condition.
Changes in colour and shape of your blood cells, caused by high altitudes or other factors, can be reflected by the SpO2 level. In the Health app on your phone, the SpO2 data can be shared with other third-party apps to contribute more to your health and fitness.
Honor Band 6 is available in Honor.com. Visit the website today and get to know more about honor band 6.